Stir-fried Abalone Mushrooms with Vegetables
Nutritional Information

This savory Abalone Mushroom Salad is a simple yet flavorful dish that highlights the natural umami of abalone mushrooms paired with fresh parsley and aromatic seasonings. The mushrooms are boiled to tender perfection, then hand-torn into delicate strips for a satisfying texture. A light yet impactful dressing of soy sauce, fragrant sesame oil, and a hint of pepper enhances the dish without overpowering it. The key to its deliciousness lies in the balance—just enough soy sauce for depth, a drizzle of sesame oil for richness, and a sprinkle of pepper for a subtle kick. Fresh parsley adds a bright, herbal note, making every bite refreshing. Quick to prepare yet packed with bold flavors, this salad is perfect as a light appetizer or a healthy side dish. Try it for a fuss-free, restaurant-worthy dish at home!
Ingredients
Main Ingredients
- abalone mushrooms
Secondary Ingredients
- parsley
Sauce and Seasonings
- sesame oil
- soy sauce
- pepper
Instructions










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