Stir-fried Abalone Mushrooms with Vegetables
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Stir-fried Abalone Mushrooms with Vegetables

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Stir-fried Abalone Mushrooms with Vegetables

About This Recipe

This savory Abalone Mushroom Salad is a simple yet flavorful dish that highlights the natural umami of abalone mushrooms paired with fresh parsley and aromatic seasonings. The mushrooms are boiled to tender perfection, then hand-torn into delicate strips for a satisfying texture. A light yet impactful dressing of soy sauce, fragrant sesame oil, and a hint of pepper enhances the dish without overpowering it. The key to its deliciousness lies in the balance—just enough soy sauce for depth, a drizzle of sesame oil for richness, and a sprinkle of pepper for a subtle kick. Fresh parsley adds a bright, herbal note, making every bite refreshing. Quick to prepare yet packed with bold flavors, this salad is perfect as a light appetizer or a healthy side dish. Try it for a fuss-free, restaurant-worthy dish at home!

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • abalone mushrooms 200g
The aromatics
  • parsley 50g
The sauce & seasonings
  • sesame oil 1 tbsp
  • soy sauce 1 tbsp
  • pepper 1/4 tsp

menu_book Directions

1
Step 1
Step 1
Prepare all the ingredients.
2
Step 2
Step 2
Cut the abalone mushrooms into two segments, and cut the parsley into 2cm small segments for later use.
3
Step 3
Step 3
Boil water, add 1 teaspoon of salt, then put in the abalone mushrooms, boil and cook for 5 minutes, then soak in the boiling water to cool down naturally.
4
Step 4
Step 4
After cooling, remove from the soup and tear into strips along the texture.
5
Step 5
Step 5
Add the parsley segments in sequence.
6
Step 6
Step 6
Then add soy sauce, not too much, and no need to add mushroom essence, as soy sauce itself is very flavorful.
7
Step 7
Step 7
Add sesame oil, which is essential for this dish, otherwise the flavor will be greatly discounted.
8
Step 8
Step 8
Sprinkle some pepper powder, not too much, just to bring out the aroma and freshness.
9
Step 9
Step 9
Finally, stir well to combine.
10
Step 10
Step 10
The dish is ready.

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