Stir-Fried Assorted Mushrooms and Vegetables

March 23, 2025 15 Minutes Medium

Nutritional Information

280 kcal
Calories
8g
Protein
45g
Carbohydrates
10g
Fat
Stir-Fried Assorted Mushrooms and Vegetables

This savory stir-fry recipe combines tender abalone mushrooms with crisp carrots, cucumbers, and green peppers for a vibrant, umami-packed dish. Sweet corn kernels add a delightful crunch, while scallions, ginger, and garlic infuse aromatic depth. The mushrooms are first stir-fried to enhance their meaty texture, then combined with fresh veggies in a wok-tossed symphony of flavors. A savory blend of light soy sauce, cooking wine, sugar, and oyster sauce creates a rich, glossy glaze, thickened slightly with a cornstarch finish. Quick and easy to prepare, this dish balances earthy, sweet, and fresh notes—perfect as a satisfying vegetarian main or a flavorful side. Ready in minutes, it’s a wholesome, restaurant-worthy stir-fry that brings color and bold taste to any meal.

Instructions

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1
Step 1
Prepare the ingredients: cut the abalone mushrooms, carrots, cucumbers, and green peppers into small pieces and set aside.
Step 1
2
Step 2
Remove the corn kernels from the cooked corn and wash them for later use.
Step 2
3
Step 3
Prepare the scallions, ginger, and garlic for later use.
Step 3
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Step 4
Stir-fry the abalone mushrooms in a wok over high heat for 2-3 minutes.
Step 4
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Step 5
Leave some oil in the wok, add the scallions, ginger, and garlic to stir-fry until fragrant, then add the abalone mushrooms, carrot pieces, and corn kernels. Add light soy sauce, cooking wine, and sugar, and stir-fry. Add a small amount of water or old broth and simmer for 30 seconds. Then add the green pepper and cucumber pieces, and finally add a small amount of oyster sauce and a pinch of salt.
Step 5
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Step 6
Finally, drizzle in the cornstarch mixture, and add chicken essence if desired. Stir-fry and serve.
Step 6

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