Stir-fried Beans
Nutritional Information

This refreshing and flavorful blanched beans with garlic sauce is a simple yet irresistible dish that highlights the natural crunch of fresh beans paired with a bold, aromatic dressing. The beans are blanched to perfection—crisp-tender and vibrant—then shocked in an ice bath to lock in their bright color and texture. The star of the dish is the rich, savory garlic sauce, made by blending fresh garlic paste with light soy sauce, vinegar, and nutty sesame oil for a punchy kick. A creamy sesame paste drizzle adds depth and a velvety finish, balancing the sharpness of the garlic. Quick to prepare yet packed with layers of umami and freshness, this dish is perfect as a light appetizer or a healthy side. Ideal for warm days or whenever you crave a vibrant, no-fuss recipe that bursts with flavor!
Ingredients
Main Ingredients
- beans
Secondary Ingredients
- garlic
Sauce and Seasonings
- sesame paste
- salt
- light soy sauce
- vinegar
- sesame oil
- water
Instructions




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