Stir-Fried Black Fish Slices

March 23, 2025 15 Minutes Medium

Nutritional Information

500 kcal
Calories
35g
Protein
20g
Carbohydrates
29g
Fat
Stir-Fried Black Fish Slices

This Stir-Fried Black Fish with Ginger and Garlic is a vibrant, flavor-packed dish that combines tender fish slices with crisp vegetables in a savory sauce. The key to its deliciousness lies in the preparation—kneading the fish with salt until sticky ensures a perfect texture, while the water starch keeps it succulent. Fresh ginger and garlic infuse the dish with aromatic depth, while diamond-cut carrots and red peppers add a sweet crunch. Quick stir-frying locks in the freshness of the scallions and peppers, creating a colorful, restaurant-quality meal at home. Perfect for a healthy weeknight dinner, this recipe brings together simplicity and bold flavors in every bite. Try it for a dish that’s as visually stunning as it is tasty!

Ingredients

Main Ingredients

Secondary Ingredients

Instructions

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1
Step 1
Chop ginger and garlic into minced pieces; cut carrots into diamond-shaped slices; cut scallions in half lengthwise and then cut into segments at an angle; remove seeds from red peppers and cut into diamond-shaped blocks.
Step 1
2
Step 2
Slice the black fish into thin pieces, add 1 teaspoon of salt, and then knead with your hands until the fish pieces become sticky.
Step 2
3
Step 3
Gradually add water starch, 1-2 tablespoons at a time, and knead with your hands until the water starch is fully absorbed before adding more.
Step 3
4
Step 4
Finally, pour in 1 tablespoon of oil, mix well, and let it sit for 10 minutes.
Step 4
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Step 5
Heat oil in a wok, add minced ginger and garlic, and stir-fry over low heat until fragrant.
Step 5
6
Step 6
Add the fish slices, use chopsticks to carefully separate them, and stir-fry until most of the surface turns white.
Step 6
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Step 7
Push the fish slices to the side of the wok, add carrots, red peppers, and scallion segments, and stir-fry until fragrant.
Step 7
8
Step 8
Pour in the sauce, turn the heat to high, stir-fry until the sauce coats everything, and then turn off the heat.
Step 8

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