Stir-Fried Bok Choy with Silkworm Pupae
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Stir-Fried Bok Choy with Silkworm Pupae

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Stir-Fried Bok Choy with Silkworm Pupae

About This Recipe

Discover the bold and unique flavors of this Silkworm Pupae Stir-Fry, a protein-rich delicacy that combines tender silkworm pupae with crisp Chinese cabbage and aromatic spices. Blanched to perfection, the pupae are stir-fried with fresh scallions, ginger, and garlic, creating a savory base. The dish gains depth from umami-packed soy sauce and a hint of heat from Szechuan pepper powder, delivering a satisfying crunch and complex taste in every bite. Quick and easy to prepare, this stir-fry highlights the pupae’s delicate texture while balancing it with the sweetness of cabbage and a punch of garlic. Perfect for adventurous eaters, this dish offers a nutritious, high-protein meal with an unforgettable flavor profile. Try it for a truly distinctive culinary experience!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • silkworm pupae 100g
  • Chinese cabbage 200g
The aromatics
  • scallions 50g
  • ginger 20g
  • garlic 10g
The sauce & seasonings
  • Szechuan pepper 1 tsp
  • soy sauce 2 tbsp
  • cooking oil 1 tbsp

menu_book Directions

1
Step 1
Step 1
Blanch the silkworm pupae until they are cooked, set aside.
2
Step 2
Step 2
Slice the Chinese cabbage, set aside.
3
Step 3
Step 3
Chop the scallions, ginger, and garlic, set aside.
4
Step 4
Step 4
Add cooking oil to the pot, add scallions and ginger.
5
Step 5
Step 5
Add silkworm pupae, stir-fry, add salt, continue to stir-fry.
6
Step 6
Step 6
Add Chinese cabbage, stir-fry.
7
Step 7
Step 7
Add Szechuan pepper powder and soy sauce, continue to stir-fry.
8
Step 8
Step 8
Stir-fry until all the ingredients are cooked, add garlic and monosodium glutamate, stir-fry and serve.
9
Step 9
Step 9
Serve.

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