Stir-Fried Bok Choy
Hot Dishes

Stir-Fried Bok Choy

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Stir-Fried Bok Choy

About This Recipe

This quick and flavorful stir-fried bok choy is a delicious way to enjoy fresh greens with minimal effort. Tender bok choy is hand-torn for a rustic texture, then wok-tossed with aromatic garlic and scallions for a fragrant, savory base. A splash of sesame oil adds a rich, nutty finish, elevating this simple dish into a restaurant-worthy side. Perfect for busy weeknights, this recipe highlights the natural sweetness of bok choy while keeping it crisp-tender. Ready in just minutes, it’s a healthy, vibrant dish that pairs beautifully with steamed rice or your favorite protein. The high-heat stir-fry locks in freshness, and the touch of umami from a pinch of MSG (optional) enhances every bite. A must-try for lovers of easy, bold-flavored vegetables!

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • bok choy 300g
The aromatics
  • scallion 2 stalks (约50g)
  • garlic 2 cloves (约5g)
The sauce & seasonings
  • oil 1 tbsp
  • sesame oil 1 tsp

menu_book Directions

1
Step 1
Step 1
Wash the bok choy clean, then tear it into pieces by hand, and discard any old roots.
2
Step 2
Step 2
Heat oil in a wok, add scallion segments and minced garlic, stir-fry for 10 seconds. Pour in the torn bok choy, stir-fry over high heat for 1 minute, until the bok choy wilts.
3
Step 3
Step 3
Add a pinch of salt and stir-fry over high heat, when the vegetables are soft, add a few drops of sesame oil and season with salt and monosodium glutamate, then serve.

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