Stir-Fried Broccoli

March 17, 2025 10 Minutes Medium

Nutritional Information

220 kcal
Calories
9g
Protein
18g
Carbohydrates
14g
Fat
Stir-Fried Broccoli

This quick and flavorful stir-fried broccoli recipe is a perfect side dish for any meal, combining simplicity with delicious taste. Fresh broccoli florets are stir-fried to tender perfection in a hot wok with fragrant minced garlic, creating a savory aroma that enhances every bite. A drizzle of oil ensures a crisp yet tender texture, while a touch of salt and chicken essence elevates the natural sweetness of the broccoli. Ready in minutes, this dish is not only healthy and vibrant but also packed with bold garlic flavor. Ideal for busy weeknights or as a nutritious addition to your dinner spread, this stir-fried broccoli is a crowd-pleaser that’s both easy to make and irresistibly tasty. Enjoy it as a standalone side or pair it with your favorite protein for a complete, satisfying meal.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Heat the wok and add oil, then add minced garlic to release the fragrance. Add broccoli and stir-fry until it’s soft, then season with salt and chicken essence.
Step 1
2
Step 2
After stir-frying, transfer the dish to a plate.
Step 2

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