Stir-fried Broccoli with Black Fungus

March 17, 2025 10 Minutes Medium

Nutritional Information

210 kcal
Calories
6g
Protein
18g
Carbohydrates
14g
Fat
Stir-fried Broccoli with Black Fungus

This vibrant and nutritious Broccoli with Black Fungus is a delicious, quick-to-make dish that combines crisp-tender broccoli and earthy black fungus in a savory garlic sauce. The broccoli is blanched to perfection, retaining its bright color and slight crunch, while the rehydrated black fungus adds a satisfying texture. A rich, umami-packed sauce—made with garlic, soy sauce, oyster sauce, and a hint of vinegar—ties everything together, enhanced by a drizzle of fragrant sesame oil. Perfect as a healthy side or light main, this dish is packed with flavor and nutrients, offering a delightful balance of freshness and depth. Quick, easy, and full of wholesome ingredients, it’s a must-try for a simple yet impressive meal!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut broccoli into small florets and soak them in salt water. Soak dried black fungus in water until it opens.
Step 1
2
Step 2
Put some water in a pot and bring to a boil. Cook the broccoli until it is slightly tender, then remove it and rinse with cold water. Place the broccoli on a plate. Also, cook the black fungus briefly, then remove it and rinse with water. Put the black fungus on top of the broccoli.
3
Step 3
Prepare the sauce by mixing half a bowl of water with minced garlic, a small amount of soy sauce, oyster sauce, chicken powder, vinegar, and starch in a small bowl. Heat a pot with a small amount of peanut oil, pour in the sauce, and bring to a boil. Pour the sauce over the black fungus and broccoli, then drizzle with sesame oil.
4
Step 4
The dish is now ready to be served.

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