Stir Fried Burdock and Carrot
Cold Dishes

Stir Fried Burdock and Carrot

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Stir Fried Burdock and Carrot

About This Recipe

Discover the unique flavors of this refreshing and nutritious Burdock and Carrot Salad, a dish that brings together earthy burdock, sweet carrots, and fresh cilantro for a vibrant and healthy side. Burdock, a lesser-known root vegetable, adds a delightful crunch and subtle bitterness, perfectly balanced by the natural sweetness of blanched carrots. A zesty homemade sauce ties everything together, while cilantro lends a bright, herbaceous finish. Quick to prepare, this salad is a fantastic way to introduce burdock into your meals—just remember to soak and blanch it to maintain its crisp texture and prevent oxidation. Perfect for those seeking a wholesome, plant-based dish with an exotic twist!

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • burdock 100g
  • carrots 100g
The aromatics
  • cilantro 20g
The sauce & seasonings
  • soy sauce 1 tbsp
  • sugar 1 tsp
  • rice vinegar 1 tbsp
  • cornstarch 1 tsp
  • sesame oil ½ tsp

menu_book Directions

1
Step 1
Step 1
Prepare the ingredients, burdock is less common in the north and can occasionally be found in supermarkets;
2
Step 2
Step 2
Peel the burdock, wash and cut into slices, then cut into strips;
3
Step 3
Step 3
Soak the burdock in clean water, as it easily oxidizes and turns dark;
4
Step 4
Step 4
Cut the carrots into strips and blanch them in boiling water;
5
Step 5
Step 5
Blanch the burdock as well, and remove it after it’s cooked;
6
Step 6
Step 6
Put all the seasonings in a bowl and mix well;
7
Step 7
Step 7
Pour the sauce over the vegetable strips and mix well;
8
Step 8
Step 8
Add some cilantro and mix well for better flavor.

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