Stir-Fried Cauliflower

March 17, 2025 15 Minutes Medium

Nutritional Information

490 kcal
Calories
11g
Protein
30g
Carbohydrates
27g
Fat
Stir-Fried Cauliflower

This Spicy Sichuan Cauliflower Stir-Fry is a bold and flavorful dish that brings heat and crunch to your table in minutes! Tender cauliflower florets are blanched to perfection, then tossed with crisp cucumber and fresh scallions for a refreshing contrast. The magic happens when fragrant Sichuan peppercorns and dried chili peppers sizzle in hot oil, infusing the dish with their signature numbing spice. Quick stir-frying locks in the vibrant flavors, creating a mouthwatering balance of heat and texture. Perfect as a side or a light main, this easy yet impressive recipe delivers authentic Sichuan taste with minimal effort. A must-try for spice lovers!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the cauliflower into florets, wash and set aside. You can boil water in the pot while cutting the cauliflower to save time.
Step 1
2
Step 2
Put the cut cauliflower into the boiling water, blanch until cooked, then rinse with cold water several times.
Step 2
3
Step 3
Add sliced cucumber, scallions and set aside.
Step 3
4
Step 4
Heat the oil in the wok, add Sichuan peppercorns and dried chili peppers to fragrance.
Step 4
5
Step 5
Pour the mixed cauliflower into the wok, stir-fry evenly and it’s done.
Step 5

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