Stir-Fried Cauliflower
March 17, 2025
15 Minutes
Medium
Nutritional Information
490 kcal
Calories
11g
Protein
30g
Carbohydrates
27g
Fat

This Spicy Sichuan Cauliflower Stir-Fry is a bold and flavorful dish that brings heat and crunch to your table in minutes! Tender cauliflower florets are blanched to perfection, then tossed with crisp cucumber and fresh scallions for a refreshing contrast. The magic happens when fragrant Sichuan peppercorns and dried chili peppers sizzle in hot oil, infusing the dish with their signature numbing spice. Quick stir-frying locks in the vibrant flavors, creating a mouthwatering balance of heat and texture. Perfect as a side or a light main, this easy yet impressive recipe delivers authentic Sichuan taste with minimal effort. A must-try for spice lovers!
Ingredients
Main Ingredients
- cauliflower
Secondary Ingredients
- cucumber
- scallions
Sauce and Seasonings
- Sichuan peppercorns
- dried chili peppers
Instructions
0% Complete
1
Step 1
Cut the cauliflower into florets, wash and set aside. You can boil water in the pot while cutting the cauliflower to save time.

2
Step 2
Put the cut cauliflower into the boiling water, blanch until cooked, then rinse with cold water several times.

3
Step 3
Add sliced cucumber, scallions and set aside.

4
Step 4
Heat the oil in the wok, add Sichuan peppercorns and dried chili peppers to fragrance.

5
Step 5
Pour the mixed cauliflower into the wok, stir-fry evenly and it’s done.

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