Stir-fried Cauliflower with Cumin

Stir-fried Cauliflower with Cumin

This **Spicy Garlic Cauliflower Stir-Fry** is a bold and flavorful dish that transforms simple ingredients into a mouthwatering meal. Tender cauliflower florets are stir-fried to perfection with aromatic garlic paste, fiery chili peppers, and earthy cumin powder for a dish that’s both spicy and savory. The key to its rich taste lies in the golden-brown garlic and chili base, which infuses the cauliflower with deep, aromatic flavors. A splash of soy sauce adds a savory umami finish, while the cumin powder brings a warm, smoky touch. Unlike restaurant versions, this homemade recipe lets you control the oil for a lighter, healthier result without sacrificing taste. Perfect as a side or a main over rice, this stir-fry is quick, easy, and packed with bold, satisfying flavors. Adjust the spice and cumin to your liking for a customizable dish that’s sure to become a favorite!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
cauliflower
500g

The aromatics

🧅
garlic
3 cloves
🧅
chili peppers
2 pieces

The sauce & seasonings

🧂
cumin powder
1 tsp

Instructions

1. Step 1

Step 1
Rinse the cauliflower with running water, then cut it into small florets and soak in water with a little salt.

2. Step 2

Step 2
Drain and set aside.

3. Step 3

Step 3
Prepare garlic paste.

4. Step 4

Step 4
Cut the small chili peppers into circles.

5. Step 5

Step 5
Heat a lot of oil in a pot over high heat, then reduce to medium heat, add garlic paste and chili peppers and stir-fry until golden brown.

6. Step 6

Step 6
Then add the cauliflower and stir-fry. Add salt and continue stir-frying until the cauliflower is soft.

7. Step 7

Step 7
Then stir-fry while sprinkling cumin powder, and stir in soy sauce before turning off the heat.

8. Step 8

Step 8
When making at home, you can control the amount of oil, and the oil outside is too much and unknown.

9. Step 9

Step 9
Add cumin powder according to personal preference.

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!