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Stir-fried Cauliflower with Cumin

Name: Stir-fried Cauliflower with Cumin
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: cauliflower; garlic; chili peppers; cumin powder

timer 10 MIN

signal_cellular_alt Medium

person 4 servings

Recipe

About This Recipe

This Spicy Garlic Cauliflower Stir-Fry is a bold and flavorful dish that transforms simple ingredients into a mouthwatering meal. Tender cauliflower florets are stir-fried to perfection with aromatic garlic paste, fiery chili peppers, and earthy cumin powder for a dish that’s both spicy and savory. The key to its rich taste lies in the golden-brown garlic and chili base, which infuses the cauliflower with deep, aromatic flavors. A splash of soy sauce adds a savory umami finish, while the cumin powder brings a warm, smoky touch. Unlike restaurant versions, this homemade recipe lets you control the oil for a lighter, healthier result without sacrificing taste. Perfect as a side or a main over rice, this stir-fry is quick, easy, and packed with bold, satisfying flavors. Adjust the spice and cumin to your liking for a customizable dish that’s sure to become a favorite!

Instructions

Detailed preparation guide

servings 4

Total Time 10m

shopping_basket Ingredients

Main Ingredients

cauliflower 500g

The aromatics

garlic 3 cloves
chili peppers 2 pieces

The sauce & seasonings

cumin powder 1 tsp

menu_book Directions

Step 1

Rinse the cauliflower with running water, then cut it into small florets and soak in water with a little salt.

Step 2

Drain and set aside.

Step 3

Prepare garlic paste.

Step 4

Cut the small chili peppers into circles.

Step 5

Heat a lot of oil in a pot over high heat, then reduce to medium heat, add garlic paste and chili peppers and stir-fry until golden brown.

Step 6

Then add the cauliflower and stir-fry. Add salt and continue stir-frying until the cauliflower is soft.

Step 7

Then stir-fry while sprinkling cumin powder, and stir in soy sauce before turning off the heat.

Step 8

When making at home, you can control the amount of oil, and the oil outside is too much and unknown.

Step 9

Add cumin powder according to personal preference.

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