Stir-Fried Chicken and Pepper
March 17, 2025
10 Minutes
Easy
Nutritional Information
350 kcal
Calories
18g
Protein
15g
Carbohydrates
26g
Fat

This simple yet flavorful Egg and Pepper Stir-Fry is a quick and delicious dish perfect for any meal. Made with just eggs, fresh peppers, and mushrooms, it’s a healthy and satisfying option packed with protein and veggies. The eggs are beaten until fluffy, then combined with diced peppers for a vibrant crunch. Sautéed mushrooms add an earthy depth, enhanced by a pinch of salt and a touch of MSG for umami richness. Cooked on low heat to keep the eggs tender, this stir-fry comes together in minutes. Ideal for busy weeknights or a protein-packed breakfast, this dish is versatile and full of flavor. Try it for a fuss-free meal that’s both nutritious and delicious!
Ingredients
Main Ingredients
- eggs
Secondary Ingredients
- peppers
- mushrooms
Sauce and Seasonings
- salt
- MSG
Instructions
0% Complete
1
Step 1
Beat 3 eggs.

2
Step 2
Beat them until well mixed.

3
Step 3
Cut the peppers into small dices.

4
Step 4
Pour the peppers into the beaten eggs, add a pinch of salt, and mix well.

5
Step 5
Heat oil in a pan, then pour in the egg mixture. Remember to turn to low heat.

6
Step 6
Add mushrooms, stir-fry for a while, add a pinch of salt and appropriate amount of MSG, stir-fry evenly.

7
Step 7
Finally, serve and remove from the pan.

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