Stir-fried Chinese Kale

March 23, 2025 10 Minutes Medium

Nutritional Information

250 kcal
Calories
7g
Protein
16g
Carbohydrates
16g
Fat
Stir-fried Chinese Kale

This simple yet flavorful stir-fried oil vegetable recipe is a classic dish that highlights the natural sweetness and crisp texture of fresh greens. The key to its deliciousness lies in the rich aroma of lard and the umami depth of fermented soybeans, which elevate the humble oil vegetable into a mouthwatering side dish. Quick high-heat stir-frying locks in the vibrant emerald green color and maintains a satisfying crunch. Perfect as a healthy and speedy accompaniment to any meal, this dish brings together minimal ingredients for maximum flavor. The savory fermented soybeans add a punch of complexity, while the lard ensures a silky, indulgent finish. Ready in minutes, it’s a go-to recipe for busy weeknights or a tasty addition to a family feast.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Peel the skin off the oil vegetable stem, wash it clean and cut it into segments about 4 cm long.
2
Step 2
Heat a pot, add a large spoonful of lard, sprinkle fermented soybeans to bring out the fragrance, and quickly stir-fry the oil vegetable over high heat.
3
Step 3
Quickly stir-fry evenly, until the oil vegetable turns emerald green, season with salt and mix well before serving.

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