Stir-fried Conch
March 23, 2025
15 Minutes
Medium
Nutritional Information
200 kcal
Calories
36g
Protein
9g
Carbohydrates
1g
Fat

This Stir-Fried Conch with Peppers is a vibrant and flavorful dish that brings the taste of the ocean to your table. Tender conch is stir-fried with aromatic ginger, garlic, and bay leaves for a rich, savory base. A splash of soy sauce and cooking wine enhances the natural sweetness of the conch, while a quick simmer locks in moisture. Crisp green and red peppers add a fresh, colorful crunch, balanced by a hint of sugar for the perfect touch of sweetness. Quick and easy to prepare, this dish is a delicious way to enjoy seafood with a bold, aromatic stir-fry method that keeps every bite juicy and full of flavor. Perfect served over rice or noodles for a satisfying meal!
Ingredients
Main Ingredients
- conch
Secondary Ingredients
- green pepper
- red pepper
Sauce and Seasonings
- ginger
- garlic
- bay leaves
- sugar
Instructions
0% Complete
1
Step 1
Heat the oil in a wok, then add ginger threads, garlic, and bay leaves to stir-fry.
2
Step 2
Pour in the cleaned conch and stir-fry, adding a small amount of salt, soy sauce, and cooking wine, then add a small amount of water and stir-fry for 5-8 minutes.
3
Step 3
After the water has evaporated, add green pepper, red pepper, and sugar, stir-fry for a few times, then dish out.
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