Stir-Fried Double Mushrooms

March 23, 2025 10 Minutes Medium

Nutritional Information

230 kcal
Calories
10g
Protein
18g
Carbohydrates
15g
Fat
Stir-Fried Double Mushrooms

This vibrant Garlic Sprout and Mushroom Stir-Fry is a quick, flavorful dish that brings together fresh ingredients for a deliciously crisp and aromatic meal. Garlic sprouts add a mild garlicky punch, while carrots lend a sweet crunch. Paired with earthy mushrooms and shiitake mushrooms, this stir-fry is packed with umami and texture. The key to its irresistible taste lies in the cooking method—frying the garlic sprout heads first to release their fragrance, then layering in carrots, mushrooms, and tender leaves for a perfectly balanced bite. Seasoned simply with salt and chicken essence, this dish highlights the natural flavors of each ingredient. Ready in minutes, it’s an ideal healthy side or light main course that’s both nutritious and satisfying. Perfect for busy weeknights or as a colorful addition to any meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash the ingredients clean and cut them for later use.
Step 1
2
Step 2
Put an appropriate amount of oil in the wok, and fry the garlic sprouts’ heads to bring out the aroma.
Step 2
3
Step 3
First, add the carrots and stir-fry for a moment.
Step 3
4
Step 4
Add the mushrooms and shiitake mushrooms, and stir-fry for a moment.
Step 4
5
Step 5
After the mushrooms become soft, add the garlic sprouts’ leaves, salt, and chicken essence, and stir-fry for 30 seconds before serving.
Step 5
6
Step 6
Serve.
Step 6

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