Stir-Fried Eggs with Garlic Scapes

March 17, 2025 10 Minutes Easy

Nutritional Information

280 kcal
Calories
15g
Protein
6g
Carbohydrates
23g
Fat
Stir-Fried Eggs with Garlic Scapes

This simple yet flavorful Garlic Sprouts with Eggs stir-fry is a quick and nutritious dish that highlights the fresh, aromatic taste of organic garlic sprouts. Tender garlic sprouts are stir-fried with fluffy scrambled eggs, creating a delicious balance of textures and flavors. The key to this dish lies in its minimal ingredients—just organic garlic sprouts, eggs, and a touch of oil—letting the natural sweetness of the sprouts shine. Lightly seasoned with salt, this dish is perfect for a healthy weeknight meal. The eggs add a rich, creamy contrast to the crisp garlic sprouts, making every bite satisfying. Ready in minutes, this recipe is ideal for busy cooks who want a wholesome, home-cooked meal without the fuss. Enjoy it as a side or pair it with steamed rice for a complete, comforting dish!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the organic garlic sprouts into pieces.
Step 1
2
Step 2
Wash them and cut into segments.
Step 2
3
Step 3
Beat the eggs.
Step 3
4
Step 4
Heat oil and pour in the eggs.
Step 4
5
Step 5
Remove the eggs and add the garlic sprouts.
Step 5
6
Step 6
Put the eggs back and stir-fry, adding salt.
Step 6
7
Step 7
The dish is ready to be served.
Step 7

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