Stir-fried Fern
Nutritional Information

This savory stir-fried fern dish is a delicious and nutritious meal that combines tender ferns with crisp carrot shreds, succulent meat, and umami-rich dried scallops for a burst of flavor in every bite. The recipe starts by quickly stir-frying fragrant scallions, ginger, and garlic to build a mouthwatering aroma, followed by the meat and carrots for a perfect texture. The dried scallops add a luxurious depth, while a splash of yellow wine brightens the dish. Finished with a sprinkle of pepper and salt, this high-heat stir-fry locks in freshness and creates a satisfying crunch. Perfect for a quick yet impressive weeknight dinner, this dish highlights the natural earthiness of ferns balanced with savory and sweet notes. Try it for a unique take on stir-fry that’s both simple and gourmet!
Ingredients
Main Ingredients
- meat
- ferns
- dried scallops
Secondary Ingredients
- carrot
Sauce and Seasonings
- scallions
- ginger
- garlic
- salt
- pepper powder
- yellow wine
Instructions






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