Stir-Fried Flat Beans

Stir-Fried Flat Beans

This simple yet flavorful stir-fried flat beans recipe is a delicious and healthy side dish that’s quick to prepare. Fresh flat beans are rinsed and trimmed before being stir-fried to perfection in a hot wok, creating a tender-crisp texture. A splash of water helps steam the beans, while a touch of soy sauce adds savory depth. A hint of sugar balances the flavors, enhancing the natural sweetness of the beans. This dish is perfect for busy weeknights, pairing beautifully with rice or protein. The combination of quick stir-frying and gentle simmering locks in freshness while delivering a satisfying bite. Try this easy, nutritious recipe for a vibrant addition to your meal!

15 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
flat beans
300g

The aromatics

🧅
water
50ml

The sauce & seasonings

🧂
oil
1 tbsp
🧂
sugar
1 tsp

Instructions

1. Step 1

Step 1
Rinse the flat beans and remove the tendon strips from both ends.

2. Step 2

Step 2
Heat oil in a hot wok, stir-fry the flat beans until they change color, add a small amount of water, cover the pot and simmer for 5 minutes, add a small amount of soy sauce to taste, and a small amount of sugar can be added to enhance the flavor.

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