Stir-Fried Gluten

March 23, 2025 15 Minutes Medium

Nutritional Information

650 kcal
Calories
45g
Protein
90g
Carbohydrates
12g
Fat
Stir-Fried Gluten

This savory and aromatic Braised Gluten with Black Fungus is a delicious vegan dish that combines chewy roasted gluten with tender black fungus in a rich, umami-packed sauce. The key to its deep flavor lies in the balance of light and dark soy sauce, enhanced by a touch of rock sugar for subtle sweetness. The black fungus adds a delightful crunch, while homemade MSG and a drizzle of sesame oil elevate the dish with a fragrant finish. Quick and easy to prepare, this stir-fry is perfect for a wholesome weeknight meal. The gluten soaks up the savory sauce beautifully, making every bite irresistible. Garnished with fresh scallions, this dish is a must-try for anyone craving a flavorful, plant-based delight. Serve it over steamed rice for a satisfying meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Soak the black fungus and set aside;
Step 1
2
Step 2
Heat the wok with cold oil;
Step 2
3
Step 3
Add the roasted gluten previously prepared;
Step 3
4
Step 4
Add a small amount of light soy sauce and dark soy sauce;
Step 4
5
Step 5
Add rock sugar and stir-fry, then add water to cover half of the gluten;
Step 5
6
Step 6
Bring to a boil, then reduce heat and cook for 5 minutes, add the black fungus, bring to a boil, and cook for another 5 minutes;
Step 6
7
Step 7
Add chopped scallions;
Step 7
8
Step 8
Add homemade MSG , drizzle with sesame oil and serve.
Step 8

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