Stir-fried Holland

March 23, 2025 10 Minutes Medium

Nutritional Information

200 kcal
Calories
7g
Protein
15g
Carbohydrates
14g
Fat
Stir-fried Holland

This simple yet flavorful stir-fried green beans recipe is a quick and delicious side dish that pairs perfectly with any meal. Fresh green beans are trimmed and stir-fried with aromatic garlic in a hot iron pot, creating a crisp-tender texture and rich, savory taste. The key to this dish lies in the fragrant garlic-infused oil, which enhances the natural sweetness of the beans. A touch of salt and chicken essence elevates the flavors, making this dish irresistibly savory. Ready in minutes, this recipe is perfect for busy weeknights or as a healthy addition to your dinner table. The iron pot ensures even heat distribution, giving the green beans a perfect sear while retaining their vibrant color and crunch. Whether you’re a seasoned cook or a beginner, this easy stir-fry is sure to become a favorite for its simplicity and bold taste. Enjoy these garlicky green beans as a nutritious and satisfying side that’s both wholesome and delicious!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut off both ends of the green beans, pull down the sides, wash and drain for later use.
Step 1
2
Step 2
Heat oil in an iron pot, add garlic and stir-fry until fragrant, then add green beans and stir-fry until cooked, season with salt and chicken essence, and serve.
Step 2

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!