Stir-fried Holland
Nutritional Information

This simple yet flavorful stir-fried green beans recipe is a quick and delicious side dish that pairs perfectly with any meal. Fresh green beans are trimmed and stir-fried with aromatic garlic in a hot iron pot, creating a crisp-tender texture and rich, savory taste. The key to this dish lies in the fragrant garlic-infused oil, which enhances the natural sweetness of the beans. A touch of salt and chicken essence elevates the flavors, making this dish irresistibly savory. Ready in minutes, this recipe is perfect for busy weeknights or as a healthy addition to your dinner table. The iron pot ensures even heat distribution, giving the green beans a perfect sear while retaining their vibrant color and crunch. Whether you’re a seasoned cook or a beginner, this easy stir-fry is sure to become a favorite for its simplicity and bold taste. Enjoy these garlicky green beans as a nutritious and satisfying side that’s both wholesome and delicious!
Ingredients
Main Ingredients
- green beans
Sauce and Seasonings
- oil
- chicken essence
- garlic
Instructions


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