Stir-Fried Jue Cai

March 23, 2025 10 Minutes Medium

Nutritional Information

160 kcal
Calories
4g
Protein
6g
Carbohydrates
14g
Fat
Stir-Fried Jue Cai

This simple yet flavorful Stir-Fried Celery with Garlic is a quick and delicious side dish that brings out the natural crunch and freshness of celery. Perfect for busy weeknights, this recipe uses just a few ingredients—crisp celery, aromatic garlic, and a touch of salt—to create a vibrant and healthy dish. The key is high-heat stir-frying, which locks in the celery’s bright color and crisp texture while infusing it with the rich fragrance of garlic. A dash of monosodium glutamate (optional) enhances the umami flavor, making every bite irresistible. Ready in minutes, this dish pairs wonderfully with steamed rice or grilled meats. Try this easy stir-fry for a nutritious, low-calorie addition to your meal that’s packed with flavor and simplicity!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Clean and wash the celery thoroughly, removing the roots.
2
Step 2
Heat a pan with edible oil, first stir-fry the garlic until fragrant, then add the celery and stir-fry with salt.
3
Step 3
Quickly stir-fry the celery until it changes color, then add the monosodium glutamate.
4
Step 4
Remove from the pan and serve.

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