Stir-Fried Kidney Flowers

March 17, 2025 15 Minutes Medium

Nutritional Information

550 kcal
Calories
40g
Protein
20g
Carbohydrates
34g
Fat
Recipe Hot Dishes
Stir-Fried Kidney Flowers

This mouthwatering Stir-Fried Pork Kidney with Bell Peppers is a flavorful and aromatic dish that brings together tender pork kidney and crisp, colorful vegetables. The pork kidney is meticulously cleaned, marinated with scallions, ginger, garlic, and a blend of savory sauces, then quickly stir-fried to perfection. High-heat cooking locks in the juices, ensuring a tender bite, while the vibrant green and red bell peppers and onions add a sweet crunch. A touch of vinegar and cornstarch enhances the dish with a glossy, umami-rich finish. Perfect for those who enjoy bold flavors and quick-cooked meals, this recipe delivers a satisfying balance of texture and taste. Ideal served over steamed rice, it’s a delicious way to enjoy offal with a gourmet twist!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash the pork kidney clean and cut it open.
Step 1
2
Step 2
Remove the impurities from the pork kidney.
Step 2
3
Step 3
Make a cross-shaped cut on the surface.
Step 3
4
Step 4
Cut the pork kidney into small segments.
Step 4
5
Step 5
Marinate the pork kidney with scallions, ginger, garlic, cooking wine, light soy sauce, salt, sugar, and pepper powder for 20 minutes.
Step 5
6
Step 6
Heat oil in a wok over high heat until it reaches 80% temperature, then add the pork kidney segments.
Step 6
7
Step 7
Stir-fry the pork kidney over high heat until it changes color, then set it aside.
Step 7
8
Step 8
Cut the green and red bell peppers and onions into small pieces.
Step 8
9
Step 9
Heat a small amount of oil in the wok, add a little dark soy sauce, light soy sauce, salt, and sugar, and stir-fry for a few seconds.
Step 9
10
Step 10
Add the pork kidney segments, monosodium glutamate, two drops of vinegar, and a small amount of cornstarch, then stir-fry over high heat for a few seconds.
Step 10
11
Step 11
Complete the dish.
Step 11

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