
Stir-Fried Lotus Root Slices
This vibrant and crunchy stir-fry combines the earthy flavors of wood ears and lotus root with the sweetness of carrots and the freshness of celery for a delightful vegetarian dish. Soaked wood ears add a satisfying chew, while blanched lotus root and carrots retain a perfect crisp-tender texture. Quick stir-frying with aromatic scallions and garlic enhances the natural flavors, finished with a simple yet flavorful seasoning of salt and a hint of chicken essence. Easy to prepare yet packed with nutrients, this dish is a fantastic way to enjoy a medley of textures and tastes—ideal as a light side or a healthy main. Perfect for busy weeknights or as part of a larger Asian-inspired feast!
10 Minutes
Medium
4 servings
Ingredients
Metric
US
4 serving
Main Ingredients
🥩
lotus rootThe aromatics
🧅
wood ears🧅
carrots🧅
celeryThe sauce & seasonings
🧂
scallions🧂
garlicInstructions
1. Step 1
Soak dried wood ears in water 2 hours in advance. Peel and slice the lotus root, slice the carrots, and cut the celery into small segments. Chop the scallions and garlic into small pieces.
2. Step 2
Blanch the sliced lotus root, carrot, and celery, along with the soaked wood ears, in boiling water. Then, rinse them with cold water and drain.
3. Step 3
Heat oil in a wok, add chopped scallions and garlic and stir-fry until fragrant. Add the blanched lotus root, carrots, and celery, and quickly stir-fry. Season with salt to taste, and sprinkle a small amount of chicken essence before serving.
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