Stir-Fried Lotus Root Slices

Stir-Fried Lotus Root Slices

This vibrant and crunchy stir-fry combines the earthy flavors of wood ears and lotus root with the sweetness of carrots and the freshness of celery for a delightful vegetarian dish. Soaked wood ears add a satisfying chew, while blanched lotus root and carrots retain a perfect crisp-tender texture. Quick stir-frying with aromatic scallions and garlic enhances the natural flavors, finished with a simple yet flavorful seasoning of salt and a hint of chicken essence. Easy to prepare yet packed with nutrients, this dish is a fantastic way to enjoy a medley of textures and tastes—ideal as a light side or a healthy main. Perfect for busy weeknights or as part of a larger Asian-inspired feast!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
lotus root
200g

The aromatics

🧅
wood ears
50g (dried, soaked)
🧅
carrots
100g
🧅
celery
100g

The sauce & seasonings

🧂
scallions
2 stalks (chopped)
🧂
garlic
3 cloves (chopped)

Instructions

1. Step 1

Soak dried wood ears in water 2 hours in advance. Peel and slice the lotus root, slice the carrots, and cut the celery into small segments. Chop the scallions and garlic into small pieces.

2. Step 2

Blanch the sliced lotus root, carrot, and celery, along with the soaked wood ears, in boiling water. Then, rinse them with cold water and drain.

3. Step 3

Heat oil in a wok, add chopped scallions and garlic and stir-fry until fragrant. Add the blanched lotus root, carrots, and celery, and quickly stir-fry. Season with salt to taste, and sprinkle a small amount of chicken essence before serving.

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