Stir-Fried Lotus Root Strands

March 23, 2025 15 Minutes Medium

Nutritional Information

350 kcal
Calories
5g
Protein
40g
Carbohydrates
20g
Fat
Stir-Fried Lotus Root Strands

Crispy Stir-Fried Lotus Root Strips are a delightful and aromatic dish that combines the natural sweetness of lotus root with bold, spicy flavors. Thinly sliced lotus root is coated in starch and fried to golden perfection, creating a satisfying crunch. The dish is then elevated with a fragrant stir-fry of ginger, scallions, chili, and celery, adding layers of heat and freshness. A sprinkle of white sesame seeds provides a nutty finish, enhancing both texture and taste. Perfect as a side or a standalone snack, this recipe brings together crispiness, spice, and umami in every bite. Quick to prepare yet packed with flavor, it’s a must-try for anyone who loves vibrant, plant-based dishes with a satisfying crunch.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Peel and wash the lotus root, cut it into strips.
Step 1
2
Step 2
Soak the lotus root strips in water for a while.
Step 2
3
Step 3
Drain the water and coat the lotus root strips with starch evenly.
Step 3
4
Step 4
Heat oil in a wok until it reaches 70% heat, then add the lotus root strips.
Step 4
5
Step 5
Fry until the lotus root strips turn golden brown, then remove and drain the oil.
Step 5
6
Step 6
Leave a small amount of oil in the wok, add salt, Sichuan pepper, ginger strips, scallion segments, and chili strips, and stir-fry until fragrant.
Step 6
7
Step 7
Stir-fry until the aroma is released, then add the chopped celery strips.
Step 7
8
Step 8
Add the fried lotus root strips and stir-fry together.
Step 8
9
Step 9
Add a suitable amount of salt, monosodium glutamate, and pepper, and stir-fry together. Finally, sprinkle white sesame seeds on top.
Step 9
10
Step 10
The delicious stir-fried lotus root strips are ready to be served.
Step 10

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