Stir-Fried Lotus Root with Green Beans

Stir-Fried Lotus Root with Green Beans

This vibrant and flavorful stir-fried green beans with lotus seeds recipe is a perfect balance of crisp texture and aromatic spices. Fresh green beans are blanched to retain their bright color and crunch, then wok-tossed with nutty lotus seeds and fragrant dried chili peppers for a hint of heat. The dish comes alive with a savory blend of thirteen spices and chicken essence, creating a mouthwatering umami depth. What makes this recipe special is the unique combination of tender lotus seeds and crisp green beans, enhanced by the warm, toasty notes of stir-fried chili peppers. Quick and easy to prepare, it’s a versatile side dish that pairs beautifully with steamed rice or noodles. Adjust the chili peppers to suit your spice preference, making it a crowd-pleaser for any palate. A delicious way to enjoy wholesome ingredients with bold, restaurant-quality flavors at home!

15 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
green beans
200g
🥩
lotus seeds
100g

The aromatics

🧅
dried chili peppers
2-3 pieces

The sauce & seasonings

🧂
oil
1 tbsp
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chicken essence
1 tsp
🧂
thirteen spices
1 tsp

Instructions

1. Step 1

Step 1
Prepare the ingredients, trim and wash the green beans clean.

2. Step 2

Step 2
Put the lotus seeds into a pot of boiling water and cook for 10 minutes, then set aside.

3. Step 3

Step 3
Put the green beans into the pot of boiling water for 2 minutes.

4. Step 4

Step 4
Remove and set aside.

5. Step 5

Step 5
Heat a suitable amount of oil in the pot, add dried chili peppers and stir-fry until fragrant.

6. Step 6

Step 6
Add the green beans that have been blanched in hot water.

7. Step 7

Step 7
Add a spoonful of salt, a spoonful of thirteen spices, and a spoonful of chicken essence, stir-fry evenly.

8. Step 8

Step 8
Finally, add the lotus seeds and stir-fry evenly, then serve.

9. Step 9

Step 9
For those who do not eat spicy food, add less dried chili peppers.

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