Stir Fried Mixed Vegetables

March 23, 2025 15 Minutes Medium

Nutritional Information

600 kcal
Calories
20g
Protein
50g
Carbohydrates
40g
Fat
Stir Fried Mixed Vegetables

This vibrant and crunchy Asian-inspired salad is a delightful mix of textures and flavors, featuring crispy oil-fried peanuts, fresh leafy greens, and a tangy-sweet dressing. The secret lies in the perfectly fried peanuts—cooked slowly in cold oil until golden and fragrant—adding an irresistible nutty crunch. A colorful medley of bitter chrysanthemum, purple cabbage, cherry tomatoes, and sweet yellow peppers is tossed with blanched green beans for a crisp bite. The dressing, a balanced blend of soy sauce, vinegar, sesame oil, salt, and sugar, enhances the natural freshness of the vegetables. Finely crushed roasted sesame seeds add an aromatic finish, making every bite fragrant and flavorful. Quick to prepare yet packed with layers of taste, this salad is perfect as a light meal or a refreshing side dish. Customize it with your favorite greens for a personalized touch!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Put peanuts into the pot with cold oil, and you will smell the fragrance of peanuts after a while. The color will become deeper. Fry them over low heat for 5-7 minutes until they are cooked.
Step 1
2
Step 2
Filter out the oil from the fried peanuts and let them cool down. They will become crispy.
Step 2
3
Step 3
Add a spoon of salt and a spoon of vegetable oil to boiling water, then stir-fry the green beans for 1 minute and take them out immediately.
Step 3
4
Step 4
Put the roasted sesame seeds in a fresh-keeping bag, crush them with a rolling pin, and sprinkle them on the mixed vegetables later to increase the fragrance.
Step 4
5
Step 5
Wash and drain the bitter chrysanthemum, chicken feather grass, purple cabbage, green beans, cherry radish, cherry tomato, and yellow sweet pepper. Cut them into pieces and place them in a large bowl. (You can also add other leafy greens you like, according to your preference.)
Step 5
6
Step 6
Add a spoon of salt.
Step 6
7
Step 7
Add a spoon of white sugar.
Step 7
8
Step 8
Add two spoons of soy sauce and two spoons of vinegar. (You can use either old vinegar or rice vinegar.)
Step 8
9
Step 9
Add a spoon of sesame oil, and finally add the peanuts and sprinkle with sesame seeds. Mix well.
Step 9

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