Stir-Fried Organic Cauliflower

March 23, 2025 10 Minutes Medium

Nutritional Information

180 kcal
Calories
6g
Protein
25g
Carbohydrates
9g
Fat
Recipe Hot Dishes
Stir-Fried Organic Cauliflower

This Spicy Sichuan Cauliflower Stir-Fry is a bold and addictive dish that brings the fiery flavors of Sichuan cuisine to your table. Tender organic cauliflower florets are soaked for crispness, then wok-tossed with aromatic scallions, ginger, garlic, and numbing Sichuan peppercorns for a dynamic kick. The magic happens when red oil bean paste caramelizes into a rich, spicy base, enhanced by soy sauce, sugar, and a hint of sesame oil for depth. Quick yet packed with layers of heat and umami, this vegan-friendly stir-fry is irresistibly savory with just the right balance of spice. Perfect as a side or main over rice, it’s so delicious you’ll keep craving more!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash and cut the organic cauliflower into small florets.
Step 1
2
Step 2
Soak the cauliflower in water with an appropriate amount of salt for 10 minutes.
Step 2
3
Step 3
Rinse the cauliflower with clean water and drain.
Step 3
4
Step 4
Slice the scallions, ginger, and garlic, cut open the dried chili peppers, and prepare the Sichuan peppercorns.
Step 4
5
Step 5
Stir-fry the scallions, ginger, garlic, Sichuan peppercorns, and chili peppers in cold oil.
Step 5
6
Step 6
Add a scoop of red oil bean paste and stir-fry until the oil is red.
Step 6
7
Step 7
Add the drained cauliflower and stir-fry.
Step 7
8
Step 8
Add half a scoop of sugar, one scoop of soy sauce, and an appropriate amount of salt (if more bean paste is used, salt can be omitted). Stir-fry until the cauliflower is cooked, then add a few drops of sesame oil and stir well before turning off the heat.
Step 8
9
Step 9
This dish may seem simple, but it is always not enough to eat.
Step 9

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