Stir-Fried Pork Kidney with Green Pepper

March 17, 2025 10 Minutes Medium

Nutritional Information

400 kcal
Calories
35g
Protein
10g
Carbohydrates
25g
Fat
Stir-Fried Pork Kidney with Green Pepper

This Stir-Fried Pork Kidney with Green Peppers and Garlic Sprouts is a bold, flavorful dish that’s both aromatic and satisfying. Tender pork kidney is expertly cleaned and sliced for the perfect texture, then stir-fried with fragrant ginger and cooking wine to remove any gaminess. Crisp green peppers add a fresh bite, while homegrown garlic sprouts—similar to leeks—bring a unique, savory depth. Seasoned with oyster sauce and salt, this dish is umami-rich and incredibly appetizing. The key lies in the knife work: slicing the kidney with precision ensures it cooks evenly and stays succulent. Quick, easy, and packed with robust flavors, this stir-fry is perfect for adventurous eaters looking for a delicious way to enjoy offal. Serve hot for a truly irresistible meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Buy pork kidney and ask the seller to clean it, then cut it into pieces at home.
Step 1
2
Step 2
Cut the green peppers and garlic sprouts into pieces. The garlic sprouts are homegrown and have poor nutrition, similar to leeks.
Step 2
3
Step 3
Heat oil in a wok, add sliced ginger and stir-fry until fragrant, then add the pork kidney and stir-fry, adding an appropriate amount of cooking wine to remove the fishy smell.
Step 3
4
Step 4
Add green peppers, salt, and oyster sauce to season.
Step 4
5
Step 5
Add garlic sprouts and stir-fry, then serve. It’s very appetizing.
Step 5
6
Step 6
Attached is the method of cutting the pork kidney: cut a slanting knife on the pork kidney, being careful not to cut it off.
Step 6
7
Step 7
Turn it 90 degrees and cut again, the first two cuts do not cut off, the third cut cuts off, and one piece of pork kidney is cut. The size of the cut is not fixed, it depends on personal preference, the key is to cut it into pieces.
Step 7

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