Stir-fried Spiral Buckwheat Noodles

Stir-fried Spiral Buckwheat Noodles

This unique and flavorful Buckwheat Fish Stir-Fry combines nutty buckwheat flour with aromatic spices for a dish that’s as visually appealing as it is delicious. The dough, made from buckwheat flour and boiling water, is shaped into charming spiral fish using a sushi mat, then steamed to perfection. Stir-fried with scallions, garlic, red peppers, and leeks, each bite offers a delightful mix of textures—chewy buckwheat fish with a crisp, savory finish. Light soy sauce enhances the earthy notes of buckwheat, while the spicy kick from red peppers adds depth. Perfect for a healthy, gluten-free meal, this dish is a creative twist on traditional stir-fry. Quick to prepare yet impressive, it’s a must-try for anyone looking to explore bold flavors and fun presentation!

15 Minutes
Advanced
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
buckwheat flour
200g
🥩
water
100ml

The aromatics

🧅
scallions
50g
🧅
garlic
2 cloves
🧅
red peppers
50g
🧅
leek
50g

The sauce & seasonings

🧂
salt
1/2 tsp
🧂
light soy sauce
1 tbsp

Instructions

1. Step 1

Step 1
Mix buckwheat flour with boiling water to form a dough.

2. Step 2

Step 2
Roll out the dough into a large sheet with a thickness of 1 cm.

3. Step 3

Step 3
Cut the sheet into small cubes.

4. Step 4

Step 4
Use a sushi mat to shape the dough into spiral-shaped fish.

5. Step 5

Step 5
Repeat the process to make all the fish-shaped dough.

6. Step 6

Step 6
Place the fish-shaped dough in a steamer, and steam over high heat for 5 minutes after the water boils.

7. Step 7

Step 7
Steamed fish-shaped dough.

8. Step 8

Step 8
Heat oil in a wok, then add scallions, garlic, and red peppers and stir-fry until fragrant.

9. Step 9

Step 9
Add the steamed buckwheat fish, salt, and light soy sauce, and stir-fry.

10. Step 10

Step 10
Finally, add the leek segments.

11. Step 11

Step 11
Stir-fry evenly and turn off the heat.

12. Step 12

Step 12
Transfer to a bowl.

13. Step 13

Step 13
Finished dish.

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