Stir-fried Spiral Buckwheat Noodles

March 23, 2025 15 Minutes Advanced

Nutritional Information

200 kcal
Calories
8g
Protein
36g
Carbohydrates
2g
Fat
Stir-fried Spiral Buckwheat Noodles

This unique and flavorful Buckwheat Fish Stir-Fry combines nutty buckwheat flour with aromatic spices for a dish that’s as visually appealing as it is delicious. The dough, made from buckwheat flour and boiling water, is shaped into charming spiral fish using a sushi mat, then steamed to perfection. Stir-fried with scallions, garlic, red peppers, and leeks, each bite offers a delightful mix of textures—chewy buckwheat fish with a crisp, savory finish. Light soy sauce enhances the earthy notes of buckwheat, while the spicy kick from red peppers adds depth. Perfect for a healthy, gluten-free meal, this dish is a creative twist on traditional stir-fry. Quick to prepare yet impressive, it’s a must-try for anyone looking to explore bold flavors and fun presentation!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Mix buckwheat flour with boiling water to form a dough.
Step 1
2
Step 2
Roll out the dough into a large sheet with a thickness of 1 cm.
Step 2
3
Step 3
Cut the sheet into small cubes.
Step 3
4
Step 4
Use a sushi mat to shape the dough into spiral-shaped fish.
Step 4
5
Step 5
Repeat the process to make all the fish-shaped dough.
Step 5
6
Step 6
Place the fish-shaped dough in a steamer, and steam over high heat for 5 minutes after the water boils.
Step 6
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Step 7
Steamed fish-shaped dough.
Step 7
8
Step 8
Heat oil in a wok, then add scallions, garlic, and red peppers and stir-fry until fragrant.
Step 8
9
Step 9
Add the steamed buckwheat fish, salt, and light soy sauce, and stir-fry.
Step 9
10
Step 10
Finally, add the leek segments.
Step 10
11
Step 11
Stir-fry evenly and turn off the heat.
Step 11
12
Step 12
Transfer to a bowl.
Step 12
13
Step 13
Finished dish.
Step 13

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