Stir-fried Squid

Name: Stir-fried Squid
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 4 servings
Ingredients: mushrooms; green peppers; squid; ginger; sugar; cooking wine

March 17, 2025 10 Minutes Medium

Nutritional Information

275 kcal

Calories

33g

Protein

16g

Carbohydrates

Fat

Recipe Hot Dishes

This Stir-Fried Squid with Mushrooms and Green Peppers is a quick, flavorful dish that brings together tender squid, earthy mushrooms, and crisp peppers in a savory, umami-rich sauce. The squid is expertly scored for perfect texture, then stir-fried with fragrant ginger and sweet green peppers for a balanced taste. A touch of sugar enhances the natural sweetness, while a splash of cooking wine adds depth just before serving. The high-heat cooking locks in freshness, and a quick simmer ensures succulent, perfectly cooked squid every time. Ideal for a speedy yet impressive weeknight meal, this dish highlights the best of seafood and vegetables with minimal effort and maximum flavor. Try it for a deliciously light yet satisfying stir-fry!

Ingredients

Instructions

0% Complete

Step 1

Prepare the ingredients: slice the rehydrated dried mushrooms, cut the green peppers into small pieces, and cut the squid into small blocks with a cross-shaped knife cut.

Step 2

Note that the squid should be cut with a shallow knife mark on one side, being careful not to cut too deeply.

Step 3

Heat oil in a wok, add sliced mushrooms and ginger to stir-fry until fragrant.

Step 4

Then add the green peppers to stir-fry together, without worrying about the green peppers becoming old, as the squid will cook quickly.

Step 5

After the green peppers emit their fragrance, add the squid, stir-fry over high heat, and add a small amount of sugar to enhance the freshness. Add salt to taste.