Stir-Fried Tomato with Kale
Nutritional Information

This vibrant and flavorful stir-fried kale with tomatoes is a quick, healthy, and delicious dish that’s perfect for any meal. Fresh kale is paired with juicy tomatoes and aromatic garlic, creating a savory and slightly tangy combination. The key to this recipe is the simple yet effective stir-frying technique—garlic is sautéed until fragrant, tomatoes are cooked down for richness, and kale is wilted to tender perfection. A splash of soy sauce enhances the natural umami flavors, making every bite irresistible. Ready in just minutes, this dish is packed with nutrients and bold taste, ideal for a light lunch or a wholesome side. Whether you’re a kale lover or looking for an easy way to enjoy greens, this recipe delivers freshness and satisfaction in every forkful.
Ingredients
Main Ingredients
- Kale
Secondary Ingredients
- Tomatoes
Sauce and Seasonings
- Garlic
- Soy sauce
Instructions









Reviews
Please login to write a review