Stir-fried Wood Ear
Nutritional Information

This vibrant and flavorful Stir-Fried Wood Ears with Red Bell Peppers is a simple yet delicious dish that combines earthy wood ear mushrooms with sweet, colorful bell peppers. The wood ears, soaked to perfection, offer a delightful chewiness, while the red bell peppers add a mild sweetness and bright pop of color. Aromatic scallions, ginger, and garlic are stir-fried to create a fragrant base, enhancing the dish without overpowering heat—perfect for those who prefer milder flavors. Seasoned with a balance of salt, sugar, and umami-rich oyster sauce, every bite is a harmony of textures and tastes. Quick to prepare and packed with nutrients, this stir-fry is an excellent side dish or light meal that’s both visually appealing and satisfyingly tasty. Enjoy the crisp-tender veggies and savory mushrooms in this easy, family-friendly recipe!
Ingredients
Main Ingredients
- wood ears
- red bell peppers
Secondary Ingredients
- scallions
- ginger
- garlic
Sauce and Seasonings
- oil
- oyster sauce
- sugar
Instructions







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