Stir-Fried Yam, Cucumber and Wood Ear
Nutritional Information

This vibrant and nutritious stir-fry combines crisp Chinese yam, tender wood ear mushrooms, and refreshing cucumber for a dish that’s as delicious as it is healthy. The Chinese yam is carefully sliced and blanched to retain its satisfying crunch, while the wood ear adds a delightful chewiness. Paired with thinly sliced cucumber for a fresh contrast, the ingredients are stir-fried to perfection with aromatic scallions in peanut or salad oil. A quick toss with a splash of water ensures the flavors meld beautifully without losing texture. Perfect for a light yet flavorful meal, this dish stands out with its balance of earthy, fresh, and umami notes. Don’t forget the chef’s trick—seasoning the wok properly prevents sticking and enhances the dish’s wok hei aroma. Serve hot for a simple, wholesome, and visually appealing dish that’s sure to impress!
Ingredients
Main Ingredients
- Chinese yam
- wood ear
- cucumber
Secondary Ingredients
- scallions
Sauce and Seasonings
- salad oil or peanut oil
Instructions









Reviews
Please login to write a review