Stir-fried Zucchini

March 23, 2025 10 Minutes Medium

Nutritional Information

150 kcal
Calories
2g
Protein
10g
Carbohydrates
14g
Fat
Stir-fried Zucchini

This simple yet flavorful Stir-Fried Zucchini with Dried Chili Peppers is a quick and delicious dish that brings together the natural sweetness of zucchini with a smoky, spicy kick. Thin strips of zucchini are stir-fried to tender perfection in a fragrant blend of garlic and slightly charred dried chili peppers, creating a mouthwatering balance of textures and flavors. The high-heat cooking method locks in the zucchini’s freshness while infusing it with a subtle heat that enhances every bite. Perfect as a side or served over steamed rice, this dish is a must-try for anyone who loves vibrant, easy-to-make vegetable stir-fries with a touch of spice. Ready in minutes, it’s an ideal weeknight recipe that doesn’t skimp on taste!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the zucchini into thin strips.
Step 1
2
Step 2
Heat oil in a wok, and stir-fry the dried chili peppers and garlic until fragrant. (Make sure the dried chili peppers are fragrant and slightly charred.)
Step 2
3
Step 3
Add the zucchini strips and stir-fry over high heat until they are soft and cooked. Season with salt to taste, and serve.
Step 3
4
Step 4
The finished dish combines the unique fragrance of zucchini with the subtle spiciness of dried chili peppers, creating a distinct flavor profile that pairs well with rice.
Step 4

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