Sweet Potato and Milk Dessert Soup

March 23, 2025 15 Minutes Medium

Nutritional Information

320 kcal
Calories
6g
Protein
72g
Carbohydrates
4g
Fat
Sweet Potato and Milk Dessert Soup

Indulge in the comforting warmth of this Sweet Potato Ginger Soup, a creamy and aromatic delight that’s both nutritious and delicious. Tender chunks of sweet potatoes are soaked to perfection, then simmered in a clay pot with crushed ginger and rock sugar for a naturally sweet and subtly spicy flavor. The ginger infuses the broth with its soothing nutrients, while the rock sugar balances the richness of the sweet potatoes. A splash of milk adds a velvety finish, creating a luscious texture. Perfect for chilly days, this easy-to-make soup is cooked gently to preserve its nutrients and served hot for maximum enjoyment. Whether as a dessert or a cozy snack, this dish brings wholesome goodness to your table with every spoonful. Try it today and savor the harmony of sweet, spicy, and creamy flavors!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the sweet potatoes into irregular chunks.
Step 1
2
Step 2
Soak the cut sweet potatoes in clean water to remove starch and prevent oxidation.
Step 2
3
Step 3
Crush the ginger with a knife to release its nutrients during cooking.
Step 3
4
Step 4
Drain the sweet potatoes and put them in a clay pot.
Step 4
5
Step 5
Add the crushed ginger and rock sugar.
Step 5
6
Step 6
Pour in cold water to cover the sweet potatoes, and start cooking over medium heat.
Step 6
7
Step 7
Cook until the sweet potatoes are tender.
Step 7
8
Step 8
Add milk according to your preference, stirring well.
Step 8
9
Step 9
Bring the mixture to a boil again, then turn off the heat to avoid nutrient loss.
Step 9
10
Step 10
Serve hot and enjoy the sweet potatoes and soup.
Step 10

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