Teriyaki Chicken Thighs

Name: Teriyaki Chicken Thighs
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: chicken thighs; honey; broccoli; carrots

April 23, 2025 15 Minutes Medium

Nutritional Information

500 kcal

Calories

30g

Protein

50g

Carbohydrates

24g

Fat

Recipe Hot Dishes

This easy Teriyaki Chicken Thighs recipe delivers tender, caramelized chicken with a glossy sweet-savory glaze – perfect for weeknights or meal prep!

Ingredients

Instructions

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Step 1

Prepare the ingredients, including chicken thighs, cooking wine, light soy sauce, dark soy sauce, and honey.

Step 2

Lay the chicken legs flat on the cutting board, fix the bone joint at the root of the chicken leg with your hand, and cut along the bone direction in the middle to separate the bone from the meat.

Step 3

After deboning, place the chicken legs flat and set aside.

Step 4

Pour an appropriate amount of cooking wine onto the chicken meat, gently massage and marinate for 15 minutes.

Step 5

Prepare the BBQ sauce: mix cooking wine, light soy sauce, honey, and dark soy sauce with a small amount of water.

Step 6

Place the marinated chicken meat skin-side down in the pan and fry until the oil comes out.

Step 7

Flip and continue frying until both sides are golden brown. During the frying process, use a spatula to press the chicken meat to ensure even heating.