Hot Dishes
Tofu and Kelp Stir Fry
timer
10 MIN
signal_cellular_alt
Medium
person
4 servings
About This Recipe
This savory Kelp and Tofu Stir-Fry is a delicious, nutrient-packed dish that combines tender kelp, golden pan-fried tofu, and vibrant peppers for a satisfying umami experience. Soaked kelp is sliced into triangles, lightly salted for depth, then stir-fried with garlic until fragrant. Crispy tofu adds a hearty texture, while colorful peppers bring a fresh, slightly spicy kick. A simple yet flavorful sauce of soy sauce and water starch ties everything together, creating a glossy, restaurant-quality finish. Perfect for a quick weeknight meal, this dish is rich in plant-based protein, fiber, and essential minerals. The balance of textures—chewy kelp, crispy tofu, and crunchy peppers—makes every bite irresistible. Ready in minutes, this stir-fry is a wholesome, flavorful way to enjoy the goodness of seaweed and tofu in one delightful dish!
Instructions
Detailed preparation guide
servings
4
Total Time
10m
shopping_basket Ingredients
Main Ingredients
- Tofu 300g
The aromatics
- Kelp 100g
- Peppers 150g
The sauce & seasonings
- Garlic 2 cloves
- Oil 2 tbsp
- Soy sauce 1 tbsp
- Water starch 1 tbsp
- Salt to taste
menu_book Directions
1
Step 1
Cut the soaked kelp into strips, then cut into triangles as shown. Rub with an appropriate amount of salt for 30 seconds, then rinse with clean water.
2
Step 2
Remove the seeds from the peppers and slice them, slice the garlic.
3
Step 3
Cut the tofu into triangles.
4
Step 4
Pan-fry the tofu with oil until it is golden brown on both sides.
5
Step 5
Heat oil in a wok, add garlic and stir-fry until fragrant, then add green and red peppers, kelp, and stir-fry for 1-2 minutes, finally add the tofu.
6
Step 6
Add soy sauce and stir-fry evenly, then add water starch to thicken, add a little salt, and serve.
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