Tofu Brain with Superior Broth

March 17, 2025 10 Minutes Medium

Nutritional Information

350 kcal
Calories
18g
Protein
22g
Carbohydrates
24g
Fat
Tofu Brain with Superior Broth

This Lily Flower and Wood Ear Tofu Brain is a comforting, umami-rich dish that combines delicate textures and savory flavors. Soaked lily flowers and wood ears add a delightful chewiness, while the Shi Yun Sheng meat bone broth infuses depth into every bite. Stir-fried scallions and a drizzle of olive oil create a fragrant base, enhanced by silky egg ribbons and a touch of soy sauce. The final pour over soft tofu transforms it into a velvety “tofu brain,” garnished with fresh garlic and cilantro for a bright finish. Perfect as a nourishing soup or light meal, this recipe balances earthy, savory, and aromatic notes for a truly satisfying experience. Quick to prepare yet full of complex flavors, it’s a must-try for lovers of Chinese-inspired comfort food!

Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Soak dried lily flowers and wood ears in water for 2 hours, then wash them with clean water and drain.
Step 1
2
Step 2
Cut the soaked wood ears into shreds, and wash the lily flowers with clean water 2-3 times, then squeeze out the water and set aside.
3
Step 3
Heat a pot with a spoonful of olive oil over medium heat, add scallions and stir-fry until fragrant, then add lily flowers and stir-fry for about 3 minutes, followed by adding wood ear shreds and continue stir-frying for about 3 minutes.
4
Step 4
Pour in Shi Yun Sheng meat bone broth and bring to a boil over high heat, then reduce to medium heat and simmer for 5-8 minutes, then reduce to low heat and slowly pour in beaten egg liquid to form egg flowers and add a small spoonful of soy sauce.
5
Step 5
When the egg flowers are formed, add water starch to thicken the sauce and turn off the heat.
6
Step 6
Scoop the inner tofu into a bowl, pour in the cooked tofu brain sauce, and sprinkle with garlic and cilantro powder to serve.

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