Tofu Dish

March 23, 2025 10 Minutes Medium

Nutritional Information

270 kcal
Calories
15g
Protein
3g
Carbohydrates
22g
Fat
Tofu Dish

This delicious Golden Egg-Coated Tofu is a simple yet flavorful dish that combines tender tofu with a rich, savory egg coating for a satisfying meal. Crispy pan-fried tofu cubes are bathed in a golden egg mixture, creating a luscious texture, while soy sauce infuses depth of flavor. A touch of scallions adds freshness, and a light broth ties everything together. Perfect for a quick weeknight dinner, this recipe highlights the natural creaminess of tofu while keeping it light and protein-packed. The key is frying the tofu until golden before enveloping it in fluffy egg—a technique that ensures every bite is packed with umami goodness. Serve it over rice for a complete, comforting dish that’s both wholesome and delicious!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut the tofu into 2cm cubes.
Step 1
2
Step 2
Pour oil into the pot, and when the oil is hot, slide the tofu into the pot and fry, shaking the pot or using a spoon to gently stir.
Step 2
3
Step 3
When the surface of the tofu is golden, add a spoonful of soy sauce, then evenly pour the beaten egg liquid over the tofu, making sure to cover the entire surface, and flip the tofu to coat it evenly.
Step 3
4
Step 4
Add an appropriate amount of water to just cover the tofu. If you prefer more broth, add a bit more. Sprinkle with scallions and adjust with a small amount of salt. Stew for a while.
Step 4
5
Step 5
Flip it over and serve.

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