Tomato and Bean Angle

March 17, 2025 15 Minutes Medium

Nutritional Information

640 kcal
Calories
36g
Protein
27g
Carbohydrates
40g
Fat
Tomato and Bean Angle

This savory Sausage, Tomato, and Long Bean Stir-Fry is a hearty and flavorful dish that brings together juicy tomatoes, smoky sausage, and tender long beans in a rich, garlic-infused sauce. Perfect for a quick weeknight meal, the recipe starts with stir-frying aromatic garlic, followed by sizzling sausage until its oils release for maximum depth of flavor. Crisp long beans are added next, absorbing the delicious sausage essence before sweet tomatoes join the mix, breaking down into a luscious sauce. A splash of water and a quick simmer meld all the ingredients together, while a touch of salt and chicken essence enhances the natural umami. The result? A vibrant, comforting dish where the long beans turn soft yet retain a slight bite, coated in a glossy, savory tomato sauce. Simple yet packed with bold flavors, this stir-fry is a delicious way to enjoy garden-fresh produce and savory sausage in every bite. Serve it over steamed rice for a satisfying meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Slice the sausage and tomatoes, and cut the long beans into segments.
Step 1
2
Step 2
Stir-fry garlic, add sausage and cook until the oil comes out, then add long beans and stir-fry.
Step 2
3
Step 3
After the long beans change color, add tomatoes and stir-fry until the tomato sauce comes out, then add an appropriate amount of water, cover the pot and simmer. Add salt and chicken essence to season during the process, and simmer until the long beans are soft and flavorful, then collect the sauce and serve.

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!