Tomato and Eggplant Stir Fry
Nutritional Information

This vibrant stir-fried tomatoes and eggplants recipe is a deliciously simple yet flavorful dish that brings out the best in fresh, garden-grown ingredients. Juicy tomatoes and tender eggplant shreds are stir-fried to perfection with aromatic ginger and scallions, creating a mouthwatering balance of sweet and savory. The key to this dish lies in its quick cooking method—ginger infuses the oil with warmth, while tomatoes add a tangy richness that softens the eggplant beautifully. A splash of soy sauce enhances the umami depth, and scallion flowers provide a fresh, crisp finish. Perfect as a side or over steamed rice, this healthy, plant-based stir-fry is a must-try for anyone who loves bold, comforting flavors with minimal effort. Ready in minutes, it’s an ideal weeknight meal that’s both nutritious and satisfying!
Ingredients
Main Ingredients
- tomatoes
- eggplants
Secondary Ingredients
- scallions
- ginger
Sauce and Seasonings
- oil
- soy sauce
- monosodium glutamate
Instructions
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