Tomato and Tofu Stir-Fry
March 17, 2025
15 Minutes
Medium
Nutritional Information
320 kcal
Calories
18g
Protein
25g
Carbohydrates
18g
Fat
This savory Tomato Tofu Stir-Fry is a deliciously balanced dish that combines crispy pan-fried tofu with the bright acidity of fresh tomatoes and the aromatic crunch of celery and onion. The tofu is perfectly browned for a satisfying texture, while a mix of diced tomatoes, tomato sauce, and seasonings creates a rich, slightly sweet, and tangy glaze. Fragrant scallions and ginger add depth, and a quick high-heat reduction locks in bold flavors. Ideal for a healthy yet flavorful meal, this stir-fry is vegan-friendly (swap chicken powder for a plant-based alternative) and pairs wonderfully with steamed rice. Quick to prepare yet packed with umami, it’s a standout weeknight dinner!
Ingredients
Main Ingredients
- tofu
- tomatoes
Secondary Ingredients
- celery
- onion
- scallion
- ginger
Sauce and Seasonings
- tomato sauce
Instructions
0% Complete
1
Step 1
Cut the tofu into small cubes and pan-fry in oil until lightly browned. The oil temperature should not be too low to avoid sticking to the pan.
2
Step 2
Peel and dice the tomatoes, and chop the celery and onion into small pieces for later use.
3
Step 3
Heat the oil in a wok, stir-fry the scallion whites and ginger shreds until fragrant, then add the onion and celery and stir-fry until fragrant. Add half of the diced tomatoes, a small amount of tomato sauce, the pan-fried tofu, a small amount of water, and some sugar, salt, and chicken powder for seasoning. Cook until the sauce thickens, then add the remaining diced tomatoes and cook over high heat to reduce the sauce.
4
Step 4
Prepare to serve.
Reviews
0.0
Please login to write a review
Write a Review
No reviews yet. Be the first to review this recipe!