Tomato and Zucchini Stir-Fry

Tomato and Zucchini Stir-Fry

This delicious Tomato and Zucchini Stir-Fry with Eggs is a quick, flavorful dish that combines fresh vegetables with fluffy scrambled eggs for a satisfying meal. The eggs are beaten with a touch of flour for extra tenderness, then stir-fried until perfectly cooked. Juicy tomatoes and crisp zucchini are sautéed with aromatic spices like ginger powder and thirteen spices, adding depth to the dish. The stir-fried eggs are folded back in, creating a harmonious blend of textures and flavors. A sprinkle of chicken essence enhances the umami taste, making this dish irresistibly savory. Perfect for a healthy weeknight dinner, this recipe is simple yet packed with vibrant flavors and wholesome ingredients. Enjoy this comforting stir-fry with rice or noodles for a complete meal!

15 Minutes
Medium
4 servings
Recipe Hot Dishes

Ingredients

Metric US
4 serving

Main Ingredients

🥩
eggs
2 large

The aromatics

🧅
flour
1 tbsp
🧅
tomatoes
2 medium (300g)
🧅
zucchini
1 medium (200g)

The sauce & seasonings

🧂
oil
2 tbsp
🧂
chicken essence
1 tsp

Instructions

1. Step 1

Step 1
Beat the eggs well and put them in a bowl, then add some flour and mix evenly. Heat oil in a pan, pour in the egg mixture and stir-fry until cooked, then take it out and set aside.

2. Step 2

Wash the tomatoes and zucchini, slice the zucchini and cut the tomatoes into wedges, and set aside.

3. Step 3

Heat oil in a pan, then add the tomatoes and stir-fry, followed by the zucchini. Add salt, thirteen spices, and ginger powder. When it’s almost cooked, add the stir-fried eggs and stir-fry a few times until done. Sprinkle a small amount of chicken essence before serving.

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