Tomato and Zucchini Stir-Fry
Hot Dishes

Tomato and Zucchini Stir-Fry

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Tomato and Zucchini Stir-Fry

About This Recipe

This delicious Tomato and Zucchini Stir-Fry with Eggs is a quick, flavorful dish that combines fresh vegetables with fluffy scrambled eggs for a satisfying meal. The eggs are beaten with a touch of flour for extra tenderness, then stir-fried until perfectly cooked. Juicy tomatoes and crisp zucchini are sautéed with aromatic spices like ginger powder and thirteen spices, adding depth to the dish. The stir-fried eggs are folded back in, creating a harmonious blend of textures and flavors. A sprinkle of chicken essence enhances the umami taste, making this dish irresistibly savory. Perfect for a healthy weeknight dinner, this recipe is simple yet packed with vibrant flavors and wholesome ingredients. Enjoy this comforting stir-fry with rice or noodles for a complete meal!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • eggs 2 large
The aromatics
  • flour 1 tbsp
  • tomatoes 2 medium (300g)
  • zucchini 1 medium (200g)
The sauce & seasonings
  • oil 2 tbsp
  • chicken essence 1 tsp

menu_book Directions

1
Step 1
Step 1
Beat the eggs well and put them in a bowl, then add some flour and mix evenly. Heat oil in a pan, pour in the egg mixture and stir-fry until cooked, then take it out and set aside.
2
Step 2
Wash the tomatoes and zucchini, slice the zucchini and cut the tomatoes into wedges, and set aside.
3
Step 3
Heat oil in a pan, then add the tomatoes and stir-fry, followed by the zucchini. Add salt, thirteen spices, and ginger powder. When it’s almost cooked, add the stir-fried eggs and stir-fry a few times until done. Sprinkle a small amount of chicken essence before serving.

Community Reflections

0.0 (0 reviews)
No reviews yet. Be the first to review this recipe!