Tomato Eggplant with Thyme

March 23, 2025 15 Minutes Medium

Nutritional Information

280 kcal
Calories
4g
Protein
26g
Carbohydrates
15g
Fat
Tomato Eggplant with Thyme

This savory tomato and eggplant stir-fry is a vibrant, flavorful dish that brings together tender eggplant and juicy tomatoes in a perfect harmony of taste and texture. Key ingredients like fresh scallions, aromatic ginger, and garlic add depth, while a simple marinade of salt helps the eggplant achieve a melt-in-your-mouth consistency. The tomatoes are stir-fried until they release their rich juices, creating a luscious sauce that coats the eggplant beautifully. Seasoned with soy sauce, a touch of sugar, and a pinch of salt, this dish strikes a delightful balance between sweet and savory. Quick to prepare yet packed with bold flavors, this recipe is ideal for a healthy weeknight meal. Whether served over rice or enjoyed on its own, this tomato and eggplant stir-fry is a delicious way to enjoy fresh, wholesome ingredients in every bite.

Instructions

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1
Step 1
Prepare the ingredients, including eggplant, tomatoes, scallions, ginger, and garlic.
Step 1
2
Step 2
Wash the eggplant clean and cut it into rolling knife blocks.
Step 2
3
Step 3
Wash the tomatoes clean and cut them into blocks.
Step 3
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Step 4
Cut the scallions, ginger, and garlic into small pieces for later use.
Step 4
5
Step 5
Add salt to the eggplant and marinate for 15 minutes to remove excess water, then drain.
Step 5
6
Step 6
Heat oil in a pan, add the cut tomatoes, and stir-fry until the juice comes out.
Step 6
7
Step 7
Add the eggplant blocks and stir-fry for a moment.
Step 7
8
Step 8
Add soy sauce, salt, and sugar to season and stir-fry evenly.
Step 8
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Step 9
The delicious tomato and eggplant dish is now ready.
Step 9

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