Tomato Stir-Fried with Broccoli
Nutritional Information

This vibrant and nutritious stir-fry combines the unique texture of scattered flower vegetables with sweet carrots, fragrant scallion flowers, and tangy tomatoes for a dish bursting with flavor. The recipe starts by stir-frying scallion flowers until aromatic, then adding juicy tomatoes to create a rich, slightly thickened sauce. Crisp carrots and tender scattered flower vegetables are added next, absorbing the savory-sweet flavors of the sauce. A sprinkle of salt enhances the natural taste, while a touch of sugar can be added for those who prefer a hint of sweetness. Quick, easy, and packed with fresh ingredients, this colorful stir-fry is perfect as a healthy side or light main dish. Its balance of textures and bright flavors makes it a standout recipe that’s both simple to prepare and deliciously satisfying.
Ingredients
Main Ingredients
- broccoli
- carrots
Secondary Ingredients
- tomatoes
Sauce and Seasonings
- scallion flowers
- cooking oil
- salt
- sugar (optional)
Instructions






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