Soup
Winter Melon and Kelp Soup
timer
15 MIN
signal_cellular_alt
Medium
person
4 servings
About This Recipe
Warm up with this comforting and nutritious Winter Melon and Kelp Soup, a light yet flavorful dish perfect for any season. Tender winter melon and umami-rich kelp come together in a soothing broth infused with aromatic ginger for a deliciously balanced taste. The recipe starts by stir-frying the ingredients to enhance their natural flavors before simmering them in boiling water to create a clear, nourishing soup. Simple yet satisfying, this soup is packed with health benefits—winter melon aids digestion, while kelp adds essential minerals. With just three main ingredients and minimal seasoning, this dish is easy to prepare yet delivers a refreshing depth of flavor. Ideal for a quick weeknight meal or a detox-friendly option, this Winter Melon and Kelp Soup is a must-try for anyone seeking a wholesome, light, and delicious bowl of comfort.
Instructions
Detailed preparation guide
servings
4
Total Time
15m
shopping_basket Ingredients
Main Ingredients
- winter melon 300g
- kelp 20g (dried)
The sauce & seasonings
- ginger 10g
menu_book Directions
1
Step 1
Peel and cut the winter melon into pieces, then wash them clean. Soak the kelp in water for 40 minutes. If you can’t find large kelp, you can use kelp threads instead. After soaking, cut it into small pieces and set aside.
2
Step 2
Heat oil in a pot and add the ginger.
3
Step 3
Once the oil is hot, add the winter melon and kelp, and stir-fry for 2 minutes.
4
Step 4
In order to make more soup, transfer the winter melon and kelp to another pot with boiling water.
5
Step 5
Boil over high heat for 7-8 minutes, then season with salt to taste.
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