Yellow Eel Braised with Eggplant

March 17, 2025 38 Minutes Advanced

Nutritional Information

650 kcal
Calories
45g
Protein
18g
Carbohydrates
42g
Fat
Yellow Eel Braised with Eggplant

This savory Eel with Eggplant recipe is a delicious harmony of tender eel and soft, fragrant eggplant, simmered to perfection in a rich, flavorful sauce. Fresh eel is stir-fried with ginger and cooking wine to remove any fishy taste, then simmered with soy sauce, salt, and sugar for a deep, umami-packed base. The eggplant absorbs the savory broth, becoming melt-in-your-mouth tender while adding a satisfying texture. The eel cooks until the meat easily separates from the bone, offering a crispy yet tender bite. Finished with a touch of light soy sauce and a slightly brothy consistency, this dish is both nutritious and irresistibly tasty. Perfect served over steamed rice, this Eel with Eggplant dish brings together bold flavors and comforting textures for a truly memorable meal.

Ingredients

Main Ingredients

Secondary Ingredients

Instructions

0% Complete
1
Step 1
Kill and clean the eel, cut it into segments for later use.
Step 1
2
Step 2
Cut the eggplant into rolled knife blocks for later use.
Step 2
3
Step 3
Pour an appropriate amount of oil into the wok, heat it over high heat, add ginger to fragrance, then add the eel and stir-fry, add cooking wine to remove the fishy smell.
Step 3
4
Step 4
After stir-frying the eel, add soy sauce to color, add salt and sugar to adjust the basic flavor, add water to cover the eel, bring to a boil over high heat, then cover and simmer over medium heat for about 15 minutes.
Step 4
5
Step 5
After simmering the eel, add the eggplant, stir-fry over high heat, cover and continue to simmer over medium heat for about 5 minutes, until the eggplant is cooked through.
Step 5
6
Step 6
Collect the juice over high heat, add salt, sugar, and light soy sauce to adjust the flavor, note to leave a little more soup.
Step 6
7
Step 7
The finished dish is served in a bowl, this dish has the eel meat and bones separated, crispy and tender, the eggplant is soft and fragrant, rich in nutrition.
Step 7

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!